Questions About Training With Us? We Have Answers

Our studio is based in El Gouna, Egypt, easily accessible from the main marina area. Exact directions and parking details are shared once you book a class or consultation with us.

No prior experience is required. Our instructors adjust each session to different fitness levels, and beginners are welcome in both our yoga classes and strength training sessions. We assess your starting point during your first visit.

Nutrition coaching is offered as a separate service that complements your training plan. A coach reviews your current habits and goals, then builds practical dietary guidance that fits your lifestyle and training schedule in El Gouna.

Yes, personal training is available for members who prefer one-on-one attention. Sessions are scheduled directly with a trainer and can focus on strength, mobility or general fitness goals depending on your needs.

Comfortable workout clothing, a water bottle and a yoga mat if you have one are recommended. Mats and basic equipment are also available at the studio for those attending their first session.

Yes, all classes, personal training sessions and nutrition consultations at our El Gouna studio are conducted in English, with instructors experienced in working with international residents and visitors.

You can reach out through our contact page to request available time slots for yoga, strength training or nutrition coaching. Our team will confirm scheduling and share any details you need before your visit.

There is no long-term commitment required to begin. You can start with a single class, a personal training session, or a nutrition coaching consultation and decide on ongoing plans afterward.